Technique Alexander chez Renéessence

Technique Alexander chez Renéessence avec Sophie Dethan.

Cette Technique Alexander nous permet de ressentir nos articulations, obtenir une meilleur posture et par le fait même nous réapproprier notre corps.

Diriger sa tête – Guider son corps – Mener sa vie

Vous voulez :

  • Équilibrez votre posture
  • Retrouvez la fiabilité de vos sensations
  • Développez une plus grand conscience de vos gestes
  • Réduire vos douleurs
  • Maîtrisez votre trac
  • Retrouvez détente et confort

Venez découvrir lors d’un atelier la technique Alexander avec Sophie Dethan, professeur diplômée par l’APTA. Ou prenez rendez-vous avec Sophie afin d’obtenir un essai personnalisé.

La découverte fondamentale de M. Alexander est qu’il existe chez l’Homme, une « commande primaire » qui détermine l’utilisation correcte de l’organisme dans son ensemble. le but de cette méthode est de rendre une meilleur fiabilité à nos propres sensations et perceptions pour développer une plus grande conscience de nos actes et de nos gestes, de manière de faire et d’être.

Technique Alexander chez Renéessence nous aide à changer nos habitudes et à réduire les tensions inutiles dans TOUTE activité, pour un meilleur usage de soi.

Sophie Dethan, professeur diplômée par l’APTA (site web de Sophie Dethan)

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